Meet Kim Ridgers: Originally from Toronto, Kim has lived in many areas of the province before declaring Barrie home over 2 years ago. Kim discovered the Oxygen Yoga and Fitness brand three years ago in New Westminster, BC when she travelled out west to run the Seawheeze half marathon and tour around Vancouver. After her first class she knew that she had found an amazing opportunity and couldn’t wait to bring a new kind of workout (not your typical yoga studio) to Ontario. Not only is Kim an avid runner, but she is also 200hr YTT trained, canfit Fitness Instructor Specialist Certified and enjoys working out daily. Other hobbies include paddle boarding and spending time with her pup Gryphon. Kim’s passion for yoga and fitness shines through in everything she does. She is committed to providing a positive environment for all students and members to be able to reach their health and wellness goals.

Meet Effie Mitskopoulos: Effie began her wellness journey in 1999 when she started practicing yoga and fell in love with its healing ability. As a former gymnast, yoga was a terrific way to continue to build strength and flexibility.   Effie strives to teach mindfully and safely, offering modifications so all students may enjoy their practice. Her style is nurturing and compassionate, inspiring strength and acceptance. Her soothing voice and calming meditations will leave you relaxed and at peace with yourself.