Amy Reid is a Barrie ON based yoga instructor and Level 1 Reiki Practitioner. She calls on her sense of humor and light-hearted-ness to help remind her community that yoga doesn’t need to be so serious. She uses Vinyasa and Yin Yoga to help people feel balanced and rejuvenated. Amy is thoughtful, generous and full of heart. She has the ability to make others around her feel noticed and important which is a rare treasure. Amy’s ability to bring comfort and calm into her classes are a few of the ways that Amy portrays her life and her business.
Kitt Yoga thrives on a small community of yogi’s who attend classes mostly throughout Barrie’s downtown, in various locations, offering a Vinyasa and Yin style of classes. Kitt Yoga boasts a friendly, causal atmosphere where sharing pictures of your pets and a good belly laugh are encouraged and welcomed!